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Lenten rice with mushrooms and Brussels sprouts

MAIN DISHES ≈ 40 minutes 6 servings 25 October 2026 · 0 comments
STEP 8 — In the non-lenten version, the finished rice can be sprinkled with grated cheese. But even without it it turns out very tasty.

Another easy meatless dish for those who love Brussels sprouts. Once upon a time, when I was a child, I didn’t like it because of its specific smell. As I got older, I tried it. Brussels sprouts can be added to various dishes. Today we will have rice with mushrooms and Brussels sprouts. A completely independent dish: satisfying and nutritious.

CookingCooking
20 minutes
Resting
20 minutes
Total
40 minutes
INGREDIENTS
Servings
original yield — 6 servings
Onion (large onion) 1
fresh button mushrooms (I used frozen mushrooms) 200 g
Brussels sprouts (frozen too) 400 g
rice (I use short-grain Krasnodar rice) 300 g
sunflower oil (neutral-flavored) 3 tbsp
water (hot boiled) 2 glass
NUTRITION PER 100 G
108
kcal
3 g
protein
2 g
fat
20 g
carbs
INSTRUCTIONS
01

Boil the rice until half cooked. If you use dry rice, the cabbage will be overcooked and tasteless.

02
STEP 2 — Chop the onion and place in a frying pan with vegetable oil. It is better to take a thick-walled frying pan. It retains heat longer.

Chop the onion and place in a frying pan with vegetable oil. It is better to take a thick-walled frying pan. It retains heat longer.

03
STEP 3 — Add mushrooms and Brussels sprouts.

Add mushrooms and Brussels sprouts.

04
STEP 4 — Fresh Brussels sprouts are hard to find here, so I use frozen ones. They release plenty of water and cook while it evaporates. Continue frying until the vegetables are golden.

Fresh Brussels sprouts are hard to find here, so I use frozen ones. They release plenty of water and cook while it evaporates. Continue frying until the vegetables are golden.

05
STEP 5 — Add tomato paste and rice, cooked until half cooked, to the vegetables.

Add tomato paste and rice, cooked until half cooked, to the vegetables.

06
STEP 6 — Add salt, pepper, dry garlic and spices to taste. The more aromatic the bouquet of herbs and spices, the tastier it will be.

Add salt, pepper, dry garlic and spices to taste. The more aromatic the bouquet of herbs and spices, the tastier it will be.

07
STEP 7 — Pour in hot! water, mix, cover with a lid and turn off the stove. We wait 20 minutes. During this time, the rice will steam well.

Pour in hot! water, mix, cover with a lid and turn off the stove. We wait 20 minutes. During this time, the rice will steam well.

08
STEP 8 — In the non-lenten version, the finished rice can be sprinkled with grated cheese. But even without it it turns out very tasty.

In the non-lenten version, the finished rice can be sprinkled with grated cheese. But even without it it turns out very tasty.

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