Lenten Banana Muffins

Name: Lenten Banana Muffins
Cook time: 15 min
Total time: 30 min
Yield: 10
Ingredients: 2 banana (if the bananas are large, then one is enough); 2 tbsp Vegetable oil (refined); 50 ml water; 1 glass Oat flour; 2 tbsp sugar; 1/3 tsp salt; 2 tbsp cocoa; 2 tsp Baking powder

BAKING ≈ 30 minutes 10 pieces 25 October 2026 · 0 comments

These muffins may not look beautiful, but they taste delicious. They filled the kitchen with a wonderful banana aroma as they baked. The scent mellowed afterward but remained lovely, and the crumb was soft and tender rather than gummy.

CookingCooking

15 minutes

Resting

15 minutes

Total

30 minutes

INGREDIENTS

Servings

original yield — 10 pieces

banana (if the bananas are large, then one is enough) 2

Vegetable oil (refined) 2 tbsp

water 50 ml

Oat flour 1 glass

sugar 2 tbsp

salt 1/3 tsp

cocoa 2 tbsp

Baking powder 2 tsp

NUTRITION PER 100 G

277

kcal

7 g

protein

8 g

fat

45 g

carbs

INSTRUCTIONS

Mix dry ingredients.

Grind the bananas with an immersion blender until smooth. Add vegetable oil and water and thoroughly blend again.

Add dry ingredients

Knead into a thick dough.

Distribute among molds.

Bake in a preheated oven for 15 minutes. Temperature 180°C.

TAGS: #Easy recipes #Everyday recipes #Lenten recipes #Quick recipes

Lenten Banana Muffins

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