Pilaf with lentils

Lentils are a new ingredient in our family. Their protein content makes them appealing during Lent, so today I am making a meat-free lentil pilaf for lunch. On other days it also works well as a side dish.
CookingCooking
30 minutes
Resting
20 minutes
Total
50 minutes
INGREDIENTS
Adjust servings in the full version
original yield — 8 servings
rice (I use short-grain rice)
1 glass
lentils (green or black lentils, which hold their shape; you can mix both)
1 glass
Onion
1
carrots
1
tomato paste
2 tsp
garlic
2-3 cloves
turmeric
0.5 tsp
Herbs
to taste
sunflower oil
3 tbsp
NUTRITION PER 100 G
135
kcal
5 g
protein
3 g
fat
22 g
carbs
INSTRUCTIONS
02
Cut the onion into half rings, carrots into strips. Place in a frying pan with sunflower oil and fry until golden.
05
Set the fire to maximum. Add rice and lentils. Pour boiling water 2 fingers above the level of the cereal. Stir once and do not touch again. At this time, the water will begin to actively boil.