Lenten Banana Muffins
These muffins may not look beautiful, but they taste delicious. They filled the kitchen with a wonderful banana aroma as they baked. The scent mellowed afterward but remained lovely, and the crumb was soft and tender rather than gummy.
CookingCooking
15 minutes
Resting
15 minutes
Total
30 minutes
INGREDIENTS
Adjust servings in the full version
original yield — 10 pieces
banana (if the bananas are large, then one is enough)
2
Vegetable oil (refined)
2 tbsp
water
50 ml
Oat flour
1 glass
sugar
2 tbsp
salt
1/3 tsp
cocoa
2 tbsp
Baking powder
2 tsp
NUTRITION PER 100 G
277
kcal
7 g
protein
8 g
fat
45 g
carbs
INSTRUCTIONS
01
Mix dry ingredients.
02
Grind the bananas with an immersion blender until smooth. Add vegetable oil and water and thoroughly blend again.
03
Add dry ingredients
04
Knead into a thick dough.
05
Distribute among molds.
06
Bake in a preheated oven for 15 minutes. Temperature 180°C.