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Lenten bean and walnut spread

APPETIZERS ≈ 9 hours 15 minutes 10 servings 25 October 2026 · 0 comments
Lenten bean and walnut spread

Bean and walnut spread makes an excellent sandwich filling for breakfast during Lent. Beans take well to spices, and walnuts give the spread a richer flavor. I have not added oil because the walnuts provide enough richness on their own.

Prep
1 hour
CookingCooking
15 minutes
Resting
8 hours
Total
9 hours 15 minutes
INGREDIENTS

Adjust servings in the full version

original yield — 10 servings
beans (dry) 200 g
walnuts 100 g
garlic 2 cloves
khmeli-suneli 1 tsp
adjika (dry mixture) 1/2 tsp
ground nutmeg (to taste)
cardamom (to taste)
salt (to taste)
NUTRITION PER 100 G
210
kcal
9 g
protein
11 g
fat
19 g
carbs
INSTRUCTIONS
01

Wash the beans, remove any floating grains and soak in water for 6-8 hours. I often soak it in the evening and boil it the next day. That is, my beans sit in water for at least 12 hours.

02

Boil the beans in salted water until tender. Cool. Drain the broth, but do not throw it away. It will still be needed in the future.

03

Wash the walnuts and dry them in a dry frying pan until golden.

04

Put the cooled, drained beans, walnuts, garlic and spices in a bowl and blend until smooth.

05

For a smoother, creamier spread, grind the nuts first, then add the beans and spices. I prefer a coarser texture, so I blend everything together.

06

The pate may turn out a bit thick. Add a little bean broth, achieving the desired thickness, and blend again with a blender.

07

Serve on sandwiches with fresh vegetables.

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